Brian Wong 46:51 row
11,072
Meters
46:51.0
Time
2:06.9
Pace
688
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 1070 |
| Drag Factor | 174 |
March 20, 2025 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:51.0 | 11,072 | 2:06.9 | 171 | 888 | 22 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 21 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 22 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 23 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 890 | 23 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 907 | 24 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 895 | 22 |
| 40:00.0 | 1,203 | 2:04.6 | 181 | 921 | 23 |
| 45:00.0 | 1,201 | 2:04.8 | 180 | 918 | 24 |
| 46:51.0 | 440 | 2:06.1 | 174 | 900 | 24 |
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Workout Graph
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