Brian Wong 4:21 row
1,039
Meters
4:21.8
Time
2:05.9
Pace
65
Calories
Average Watts | 175 |
---|---|
Calories Per Hour | 902 |
Stroke Rate | 24 |
Stroke Count | 105 |
Drag Factor | 161 |
March 14, 2025 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:21.8 | 1,039 | 2:05.9 | 175 | 902 | 24 |
4:21.8 | 1,039 | 2:05.9 | 175 | 902 | 24 |
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Workout Graph

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