Brian Wong 42:47 row
10,048
Meters
42:47.7
Time
2:07.7
Pace
622
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 1016 |
| Drag Factor | 161 |
March 14, 2025 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:47.7 | 10,048 | 2:07.7 | 168 | 877 | 23 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 21 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 22 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 23 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 24 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 24 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 24 |
| 35:00.0 | 1,190 | 2:06.0 | 175 | 901 | 25 |
| 40:00.0 | 1,197 | 2:05.3 | 178 | 912 | 26 |
| 42:47.7 | 668 | 2:05.5 | 177 | 909 | 25 |
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Workout Graph
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