Brian Wong 10:55 row
2,521
Meters
10:55.4
Time
2:09.9
Pace
153
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 241 |
| Drag Factor | 154 |
March 11, 2025 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:55.4 | 2,521 | 2:09.9 | 159 | 848 | 21 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 21 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 22 |
| 10:55.4 | 220 | 2:05.9 | 175 | 903 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.