Brian Wong 44:17 row
10,045
Meters
44:17.2
Time
2:12.2
Pace
602
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 1036 |
| Drag Factor | 157 |
March 05, 2025 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:17.2 | 10,045 | 2:12.2 | 151 | 820 | 23 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 22 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 23 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 23 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 24 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 830 | 24 |
| 40:00.0 | 1,149 | 2:10.5 | 157 | 841 | 25 |
| 44:17.2 | 1,010 | 2:07.3 | 170 | 883 | 25 |
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Workout Graph
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