Brian Wong 22:51 row
5,260
Meters
22:51.6
Time
2:10.3
Pace
319
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 549 |
| Drag Factor | 160 |
March 04, 2025 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.6 | 5,260 | 2:10.3 | 158 | 843 | 23 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 24 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 24 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 25 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 24 |
| 22:51.6 | 651 | 2:11.7 | 153 | 826 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.