Brian Wong 8:55 row
2,090
Meters
8:55.4
Time
2:08.0
Pace
129
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 209 |
| Drag Factor | 162 |
March 03, 2025 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.4 | 2,090 | 2:08.0 | 167 | 873 | 23 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 22 |
| 8:55.4 | 928 | 2:06.8 | 172 | 890 | 25 |
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Workout Graph
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