Brian Wong 8:45 row
2,018
Meters
8:45.4
Time
2:10.1
Pace
122
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 197 |
| Drag Factor | 162 |
March 02, 2025 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.4 | 2,018 | 2:10.1 | 159 | 846 | 22 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 22 |
| 8:45.4 | 871 | 2:09.3 | 162 | 856 | 23 |
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Workout Graph
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