Brian Wong 17:38 row
4,058
Meters
17:38.0
Time
2:10.3
Pace
247
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 388 |
| Drag Factor | 163 |
March 02, 2025 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:38.0 | 4,058 | 2:10.3 | 158 | 843 | 21 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 22 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 22 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 22 |
| 17:38.0 | 597 | 2:12.3 | 151 | 819 | 21 |
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Workout Graph
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