Brian Wong 15:03 row
3,520
Meters
15:03.9
Time
2:08.3
Pace
216
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 122 |
March 02, 2025 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.9 | 3,520 | 2:08.3 | 165 | 869 | 23 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 22 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 24 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 25 |
| 15:03.9 | 10 | 3:15.0 | 47 | 462 | 0 |
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Workout Graph
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