Brian Wong 5:35 row
1,277
Meters
5:35.5
Time
2:11.3
Pace
77
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 130 |
| Drag Factor | 157 |
March 01, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.5 | 1,277 | 2:11.3 | 154 | 831 | 23 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 23 |
| 5:35.5 | 120 | 2:27.9 | 108 | 672 | 23 |
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Workout Graph
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