Brian Wong 1:07:03 row
15,036
Meters
1:07:03.6
Time
2:13.7
Pace
890
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 1506 |
| Drag Factor | 53 |
March 01, 2025 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:03.6 | 15,036 | 2:13.7 | 146 | 802 | 22 |
| 10:00.0 | 2,223 | 2:14.9 | 142 | 790 | 21 |
| 20:00.0 | 2,237 | 2:14.1 | 145 | 799 | 22 |
| 30:00.0 | 2,230 | 2:14.5 | 144 | 794 | 22 |
| 40:00.0 | 2,227 | 2:14.7 | 143 | 792 | 22 |
| 50:00.0 | 2,251 | 2:13.2 | 148 | 808 | 22 |
| 1:00:00.0 | 2,262 | 2:12.6 | 150 | 816 | 23 |
| 1:07:03.6 | 1,607 | 2:11.7 | 153 | 826 | 23 |
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Workout Graph
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