Brian Wong 12:58 row
3,017
Meters
12:58.2
Time
2:08.9
Pace
185
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 301 |
| Drag Factor | 159 |
February 28, 2025 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:58.2 | 3,017 | 2:08.9 | 163 | 861 | 23 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 23 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 23 |
| 12:58.2 | 715 | 2:04.6 | 181 | 922 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.