Brian Wong 4:15 row
1,022
Meters
4:15.7
Time
2:05.0
Pace
65
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 152 |
February 23, 2025 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.7 | 1,022 | 2:05.0 | 179 | 915 | 19 |
| 4:15.7 | 1,023 | 2:04.9 | 179 | 917 | 19 |
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Workout Graph
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