Brian Wong 8:54 row
2,027
Meters
8:54.7
Time
2:11.8
Pace
122
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 202 |
| Drag Factor | 151 |
February 23, 2025 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.7 | 2,027 | 2:11.8 | 153 | 824 | 22 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 |
| 8:54.7 | 897 | 2:10.8 | 156 | 837 | 23 |
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Workout Graph
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