Brian Wong 8:42 row
2,023
Meters
8:42.2
Time
2:09.0
Pace
124
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 197 |
| Drag Factor | 153 |
February 22, 2025 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:42.2 | 2,023 | 2:09.0 | 163 | 860 | 22 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 22 |
| 8:42.2 | 867 | 2:08.1 | 166 | 872 | 23 |
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Workout Graph
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