Brian Wong 14:58 row
3,521
Meters
14:58.7
Time
2:07.6
Pace
218
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 153 |
February 22, 2025 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:58.7 | 3,521 | 2:07.6 | 168 | 879 | 23 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 22 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 23 |
| 14:58.7 | 1,221 | 2:02.3 | 191 | 958 | 25 |
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Workout Graph
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