Brian Wong 13:04 row
3,026
Meters
13:04.8
Time
2:09.6
Pace
185
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 283 |
| Drag Factor | 153 |
February 21, 2025 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:04.8 | 3,026 | 2:09.6 | 161 | 852 | 21 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 21 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 22 |
| 13:04.8 | 719 | 2:08.5 | 165 | 867 | 22 |
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Workout Graph
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