Brian Wong 17:25 row
4,054
Meters
17:25.2
Time
2:08.9
Pace
248
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 387 |
| Drag Factor | 154 |
February 21, 2025 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:25.2 | 4,054 | 2:08.9 | 163 | 862 | 22 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 21 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 22 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 23 |
| 17:25.2 | 572 | 2:06.9 | 171 | 889 | 23 |
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Workout Graph
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