Brian Wong 18:29 row
4,272
Meters
18:29.1
Time
2:09.8
Pace
260
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 421 |
| Drag Factor | 154 |
February 19, 2025 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.1 | 4,272 | 2:09.8 | 160 | 850 | 22 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 22 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 23 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 23 |
| 18:29.1 | 814 | 2:08.4 | 165 | 868 | 23 |
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Workout Graph
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