Brian Wong 4:07 row
1,025
Meters
4:07.8
Time
2:00.8
Pace
67
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 154 |
February 18, 2025 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.8 | 1,025 | 2:00.8 | 198 | 982 | 25 |
| 4:07.8 | 1,025 | 2:00.8 | 198 | 982 | 25 |
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Workout Graph
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