Brian Wong 4:25 row
1,060
Meters
4:25.6
Time
2:05.2
Pace
67
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 154 |
February 18, 2025 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.6 | 1,060 | 2:05.2 | 178 | 912 | 23 |
| 4:25.6 | 1,061 | 2:05.1 | 178 | 914 | 23 |
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Workout Graph
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