Brian Wong 33:14 row
7,523
Meters
33:14.8
Time
2:12.5
Pace
449
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 723 |
| Drag Factor | 153 |
February 18, 2025 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:14.8 | 7,523 | 2:12.5 | 150 | 816 | 21 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 22 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 22 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 22 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 21 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 22 |
| 33:14.8 | 749 | 2:10.0 | 159 | 847 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.