Brian Wong 4:31 row
1,031
Meters
4:31.3
Time
2:11.5
Pace
62
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 151 |
February 17, 2025 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.3 | 1,031 | 2:11.5 | 154 | 828 | 23 |
| 4:31.3 | 1,032 | 2:11.4 | 154 | 830 | 23 |
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Workout Graph
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