Brian Wong 4:35 row
1,026
Meters
4:35.9
Time
2:14.4
Pace
60
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 130 |
February 16, 2025 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.9 | 1,026 | 2:14.4 | 144 | 795 | 22 |
| 4:35.9 | 1,026 | 2:14.4 | 144 | 795 | 22 |
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Workout Graph
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