Brian Wong 1:07:23 row
15,056
Meters
1:07:23.2
Time
2:14.2
Pace
889
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 1457 |
| Drag Factor | 5 |
February 16, 2025 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:23.2 | 15,056 | 2:14.2 | 145 | 797 | 21 |
| 10:00.0 | 2,227 | 2:14.7 | 143 | 792 | 21 |
| 20:00.0 | 2,248 | 2:13.4 | 147 | 806 | 22 |
| 30:00.0 | 2,243 | 2:13.7 | 146 | 803 | 22 |
| 40:00.0 | 2,212 | 2:15.6 | 140 | 782 | 21 |
| 50:00.0 | 2,226 | 2:14.7 | 143 | 792 | 21 |
| 1:00:00.0 | 2,258 | 2:12.8 | 149 | 813 | 22 |
| 1:07:23.2 | 1,642 | 2:14.9 | 142 | 790 | 21 |
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Workout Graph
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