Brian Wong 11:06 row
2,421
Meters
11:06.4
Time
2:17.6
Pace
140
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 234 |
| Drag Factor | 151 |
February 15, 2025 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.4 | 2,421 | 2:17.6 | 134 | 762 | 20 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 21 |
| 11:06.4 | 238 | 2:19.4 | 129 | 743 | 20 |
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Workout Graph
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