Brian Wong 18:05 row
4,031
Meters
18:05.6
Time
2:14.6
Pace
238
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 399 |
| Drag Factor | 151 |
February 14, 2025 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.6 | 4,031 | 2:14.6 | 143 | 793 | 21 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 21 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 22 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 22 |
| 18:05.6 | 715 | 2:09.7 | 160 | 850 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.