Brian Wong 58:56 row
13,067
Meters
58:56.0
Time
2:15.3
Pace
767
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 1291 |
| Drag Factor | 146 |
February 13, 2025 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:56.0 | 13,067 | 2:15.3 | 141 | 786 | 21 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 21 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 21 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 22 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 21 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 810 | 22 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 769 | 22 |
| 45:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 |
| 50:00.0 | 1,122 | 2:13.6 | 146 | 804 | 23 |
| 55:00.0 | 1,111 | 2:15.0 | 142 | 789 | 23 |
| 58:56.0 | 879 | 2:14.2 | 145 | 797 | 23 |
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Workout Graph
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