Brian Wong 13:58 row
3,068
Meters
13:58.2
Time
2:16.6
Pace
178
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 299 |
| Drag Factor | 149 |
February 12, 2025 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:58.2 | 3,068 | 2:16.6 | 137 | 772 | 21 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 21 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 |
| 13:58.2 | 876 | 2:15.9 | 139 | 779 | 21 |
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Workout Graph
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