Brian Wong 50:38 row
11,034
Meters
50:38.9
Time
2:17.7
Pace
638
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 1162 |
| Drag Factor | 150 |
February 10, 2025 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:38.9 | 11,034 | 2:17.7 | 134 | 761 | 22 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 22 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 23 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 23 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 771 | 24 |
| 40:00.0 | 1,087 | 2:17.9 | 133 | 758 | 23 |
| 45:00.0 | 1,093 | 2:17.2 | 135 | 766 | 24 |
| 50:00.0 | 1,095 | 2:16.9 | 136 | 768 | 24 |
| 50:38.9 | 134 | 2:25.1 | 114 | 693 | 23 |
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Workout Graph
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