Brian Wong 15:43 row
3,524
Meters
15:43.2
Time
2:13.8
Pace
209
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 373 |
| Drag Factor | 148 |
February 09, 2025 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:43.2 | 3,524 | 2:13.8 | 146 | 802 | 23 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 |
| 15:43.2 | 164 | 2:11.7 | 153 | 827 | 24 |
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Workout Graph
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