Brian Wong 52:09 row
11,517
Meters
52:09.5
Time
2:15.8
Pace
673
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 1177 |
| Drag Factor | 148 |
February 09, 2025 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:09.5 | 11,517 | 2:15.8 | 140 | 780 | 22 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 21 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 22 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 23 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 23 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 789 | 23 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 808 | 23 |
| 45:00.0 | 1,107 | 2:15.5 | 141 | 784 | 23 |
| 50:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 |
| 52:09.5 | 471 | 2:17.4 | 135 | 763 | 23 |
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Workout Graph
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