Brian Wong 24:58 row

5,599

Meters

24:58.1

Time

2:13.7

Pace

333

Calories

Average Watts146
Calories Per Hour803
Stroke Rate22
Stroke Count563
Drag Factor149

February 08, 2025 18:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:58.1 5,599 2:13.7 146 803 22
5:00.0 1,107 2:15.5 141 784 22
10:00.0 1,116 2:14.4 144 796 22
15:00.0 1,122 2:13.6 146 804 23
20:00.0 1,132 2:12.5 150 817 23
24:58.1 1,123 2:12.7 150 815 23

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Workout Graph

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