Brian Wong 24:58 row
5,599
Meters
24:58.1
Time
2:13.7
Pace
333
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 803 |
Stroke Rate | 22 |
Stroke Count | 563 |
Drag Factor | 149 |
February 08, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:58.1 | 5,599 | 2:13.7 | 146 | 803 | 22 |
5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 22 |
10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 |
15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 23 |
20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 23 |
24:58.1 | 1,123 | 2:12.7 | 150 | 815 | 23 |
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Workout Graph

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