Brian Wong 15:31 row
3,528
Meters
15:31.3
Time
2:11.9
Pace
212
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
| Drag Factor | 148 |
February 07, 2025 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.3 | 3,528 | 2:11.9 | 152 | 823 | 23 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 23 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 23 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 24 |
| 15:31.3 | 115 | 2:16.0 | 139 | 777 | 23 |
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Workout Graph
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