Brian Wong 22:14 row
5,045
Meters
22:14.0
Time
2:12.2
Pace
302
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 151 |
February 05, 2025 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.0 | 5,045 | 2:12.2 | 151 | 821 | 22 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 21 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 22 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 23 |
| 22:14.0 | 508 | 2:11.8 | 153 | 825 | 23 |
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Workout Graph
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