Brian Wong 12:30 row
2,841
Meters
12:30.6
Time
2:12.1
Pace
170
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 282 |
| Drag Factor | 147 |
February 04, 2025 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.6 | 2,841 | 2:12.1 | 152 | 822 | 22 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 22 |
| 12:30.6 | 576 | 2:10.7 | 157 | 839 | 23 |
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Workout Graph
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