Brian Wong 31:12 row
7,027
Meters
31:12.7
Time
2:13.2
Pace
417
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 693 |
| Drag Factor | 149 |
February 03, 2025 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:12.7 | 7,027 | 2:13.2 | 148 | 809 | 22 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 22 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 23 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 23 |
| 31:12.7 | 266 | 2:16.6 | 137 | 772 | 21 |
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Workout Graph
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