Brian Wong 4:38 row
1,025
Meters
4:38.0
Time
2:15.6
Pace
60
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 178 |
January 30, 2025 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.0 | 1,025 | 2:15.6 | 140 | 783 | 19 |
| 4:38.0 | 1,026 | 2:15.4 | 141 | 784 | 19 |
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Workout Graph
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