Brian Wong 47:55 row
11,040
Meters
47:55.1
Time
2:10.2
Pace
672
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 1099 |
| Drag Factor | 178 |
January 30, 2025 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:55.1 | 11,040 | 2:10.2 | 159 | 845 | 22 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 21 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 22 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 23 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 24 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 23 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 22 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 842 | 23 |
| 40:00.0 | 1,158 | 2:09.5 | 161 | 854 | 24 |
| 45:00.0 | 1,165 | 2:08.7 | 164 | 864 | 24 |
| 47:55.1 | 683 | 2:08.1 | 166 | 871 | 24 |
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Workout Graph
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