Brian Wong 12:06 row

2,930

Meters

12:06.5

Time

2:03.9

Pace

189

Calories

Average Watts184
Calories Per Hour932
Stroke Rate25
Stroke Count306
Drag Factor173

January 29, 2025 13:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:06.5 2,930 2:03.9 184 932 25
5:00.0 1,146 2:10.8 156 837 22
10:00.0 1,221 2:02.8 189 949 26
12:06.5 564 1:52.1 248 1154 31

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Workout Graph

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