Brian Wong 16:38 row
3,737
Meters
16:38.2
Time
2:13.5
Pace
221
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 371 |
| Drag Factor | 179 |
January 26, 2025 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:38.2 | 3,737 | 2:13.5 | 147 | 805 | 22 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 22 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 23 |
| 16:38.2 | 364 | 2:14.8 | 143 | 790 | 22 |
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Workout Graph
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