Brian Wong 14:19 row
3,171
Meters
14:19.0
Time
2:15.4
Pace
186
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 319 |
| Drag Factor | 173 |
January 24, 2025 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:19.0 | 3,171 | 2:15.4 | 141 | 784 | 22 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 22 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 23 |
| 14:19.0 | 943 | 2:17.3 | 135 | 765 | 22 |
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Workout Graph
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