Brian Wong 37:03 row
8,154
Meters
37:03.0
Time
2:16.3
Pace
476
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 874 |
| Drag Factor | 165 |
January 23, 2025 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:03.0 | 8,154 | 2:16.3 | 138 | 775 | 23 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 24 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 23 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 24 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 24 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 23 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 784 | 24 |
| 37:03.0 | 445 | 2:18.2 | 133 | 756 | 23 |
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Workout Graph
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