Brian Wong 12:55 row
3,023
Meters
12:55.0
Time
2:08.1
Pace
186
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 319 |
| Drag Factor | 167 |
January 22, 2025 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:55.0 | 3,023 | 2:08.1 | 166 | 871 | 24 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 24 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 25 |
| 12:55.0 | 692 | 2:06.4 | 173 | 895 | 25 |
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Workout Graph
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