Brian Wong 36:50 row
8,020
Meters
36:50.7
Time
2:17.8
Pace
463
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 800 |
| Drag Factor | 162 |
January 19, 2025 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:50.7 | 8,020 | 2:17.8 | 134 | 760 | 21 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 21 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 21 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 22 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 21 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 766 | 23 |
| 36:50.7 | 397 | 2:19.4 | 129 | 744 | 22 |
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Workout Graph
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