Brian Wong 16:14 row
3,539
Meters
16:14.8
Time
2:17.7
Pace
205
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 354 |
| Drag Factor | 165 |
January 16, 2025 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:14.8 | 3,539 | 2:17.7 | 134 | 761 | 21 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 22 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 |
| 16:14.8 | 266 | 2:20.6 | 126 | 733 | 20 |
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Workout Graph
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