Brian Wong 14:12 row
3,080
Meters
14:12.2
Time
2:18.3
Pace
177
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 325 |
| Drag Factor | 165 |
January 16, 2025 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.2 | 3,080 | 2:18.3 | 132 | 754 | 23 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 23 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 23 |
| 14:12.2 | 902 | 2:19.8 | 128 | 740 | 23 |
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Workout Graph
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