Brian Wong 1:10:38 row
15,823
Meters
1:10:38.3
Time
2:13.9
Pace
934
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 1628 |
| Drag Factor | 57 |
January 14, 2025 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:38.3 | 15,823 | 2:13.9 | 146 | 801 | 22 |
| 10:00.0 | 2,253 | 2:13.1 | 148 | 810 | 23 |
| 20:00.0 | 2,255 | 2:13.0 | 149 | 811 | 23 |
| 30:00.0 | 2,257 | 2:12.9 | 149 | 812 | 24 |
| 40:00.0 | 2,222 | 2:15.0 | 142 | 789 | 22 |
| 50:00.0 | 2,243 | 2:13.7 | 146 | 803 | 23 |
| 1:00:00.0 | 2,234 | 2:14.2 | 145 | 797 | 23 |
| 1:10:00.0 | 2,229 | 2:14.5 | 144 | 794 | 23 |
| 1:10:38.3 | 132 | 2:25.0 | 115 | 694 | 21 |
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Workout Graph
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