Brian Wong 17:51 row
4,017
Meters
17:51.6
Time
2:13.3
Pace
238
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 401 |
| Drag Factor | 166 |
January 13, 2025 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:51.6 | 4,017 | 2:13.3 | 147 | 807 | 22 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 22 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 22 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 |
| 17:51.6 | 634 | 2:15.3 | 141 | 785 | 23 |
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Workout Graph
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